YogaSoul

Massage

Focused bodywork designed for Athletes and Yoga Practitioners, to enhance performance, accelerate recovery, and support lasting strength, resilience, and balance.

Power your recovery.

Customized Bodywork

Sessions designed around your unique posture, patterns, and physical demands.

Expert-Driven Recovery

Led by a yogi and endurance athlete with decades of experience in movement, massage, and wellness.

Science Meets Mindfulness

Combining sports massage, yoga therapy, and holistic techniques for lasting results.

Power your recovery.

Customized Bodywork

Sessions designed around your unique posture, patterns, and physical demands.

Expert-Driven Recovery

Led by a yogi and endurance athlete with decades of experience in movement, massage, and wellness.

Science Meets Mindfulness

Combining sports massage, yoga therapy, and holistic techniques for lasting results.

Power your recovery.

Yoga therapy is a personalized approach that blends yogic wisdom with modern science to support your healing journey.

Whether you’re just opening your doors or managing multiple locations, we’re here to guide you every step of the way.

Yoga therapy can help with:

Studio consulting offers expertise:

Customized Bodywork

Sessions designed around your unique posture, patterns, and physical demands.

Expert-Driven Recovery

Led by a yogi and endurance athlete with decades of experience in movement, massage, and wellness.

Science Meets Mindfulness

Combining sports massage, yoga therapy, and holistic techniques for lasting results.

Train. Recover. Repeat.

Give your body the edge it deserves—guided by expertise, passion, and a holistic approach.

Specialized services for humans in motion.

How Yoga Therapy works.

Built from practice, grown with purpose.

Sports and Deep Tissue

Pre- and post-event, maintenance, and recovery sessions for all levels and disciplines.

Deep Tissue & Trigger Point Therapy

Relieve chronic tension and stubborn knots.

Assisted Stretching & Mobility

Enhance flexibility, range of motion, and movement efficiency.

Custom Recovery Plans

Not sure what you need? We’ll create a session plan that fits your sport, goals, and body.

Meet Rachel

Rachel helps clients move better, recover faster, and build strength—drawing on decades of experience and deep expertise.

Rachel Cieslewicz

Rachel Cieslewicz

Founder | Certified Yoga Therapist | B.S. Exercise Sport Science

With a lifelong passion for movement and wellness, I bring a unique blend of expertise to my massage practice:

  • Endurance Athlete & Holistic Movement Coach: My background as a dedicated endurance athlete and holistic movement coach means I understand the demands you put on your body—and how to help it recover and thrive.
  • Exercise Science Expert: I hold a Bachelor of Science in Exercise Sport Science from the University of Utah, and I’m currently pursuing a Master’s in Integral Health with a concentration in yoga therapy.
  • Certified Yoga Therapist (C-IAYT): My approach integrates the best of modern sports science with the wisdom of yoga and mindfulness, supporting both physical and mental resilience.
  • Decades of Experience: Since age five, movement has been my passion. I’ve devoted my life to helping others optimize movement, prevent injury, and build strength—on and off the mat.

My mission is to support athletes and active individuals in living with greater strength, clarity, and intention—combining targeted massage, breathwork, and holistic strategies to help you reach your goals.

Meet Rachel

Rachel helps clients relieve pain, restore balance, and build resilience—combining clinical expertise with the healing wisdom of yoga.

Rachel Cieslewicz

Rachel Cieslewicz

Founder | Certified Yoga Therapist | B.S. Exercise Sport Science

As a lifelong mover, endurance athlete, and certified yoga therapist (C-IAYT), I bring a unique, compassionate approach to healing and personal growth.
My credentials include:

  • Certified Yoga Therapist (C-IAYT)
  • Bachelor of Science in Exercise Sport Science (University of Utah)
  • Currently pursuing a Master’s in Integral Health, specializing in yoga therapy

I combine the latest research in movement science with the ancient wisdom of yoga, mindfulness, and breathwork. My mission is to empower you to move well, feel well, and live with intention—no matter where you’re starting from.

Meet Your Mentors

Together, we combine our complementary strengths to offer you the most comprehensive support available.

Rachel Cieslewicz

Rachel Cieslewicz

Founder | Certified Yoga Therapist | B.S. Exercise Sport Science

Rachel has devoted her life to the transformative power of yoga. With advanced training under world-renowned teachers and a deep commitment to holistic wellness, she brings a unique blend of tradition, innovation, and heart to every project. Rachel’s expertise lies in creating sustainable, joyful studios and empowering teachers and owners to thrive.

Eric Martin

Eric Martin

Co-Founder | Business Strategist | Studio Operations Specialist

Eric is the architect behind the scenes, ensuring every studio runs smoothly and profitably. With a keen eye for business systems, operations, and community-building, he helps owners streamline their processes, maximize growth, and build strong, resilient teams.

Why choose Rachel?

Why choose Yoga Therapy with Rachel?

Why choose us as your studio growth partners?

Your path to peak performance.

Integrated Wellness: Benefit from a therapist who blends sports science, yoga, and mindful movement for total-body results.

Performance-Driven Approach: Every session is tailored to your training, yoga, and recovery needs.

Injury Prevention: Proactive, body-aware care that targets imbalances, reduces strain, and supports long-term movement health.

Targeted Recovery: Techniques to reduce soreness, improve mobility, and accelerate healing.

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Ready to Begin Your Healing Journey?

Ready to Elevate Your Yoga Studio?

Book your Recovery Session.

Book now to reserve your spot and experience the benefits of yogi and athlete-focused massage.

Customized Care

Every session built around your unique body and goals

Certified Guidance

Work with a highly trained yoga therapist and movement expert

Integrated Practice

Yoga, breathwork, and science for full-spectrum well-being

Targeted Bodywork

Massage tailored to your sport, goals, and recovery needs

Pro-Level Expertise

Care from a trained endurance athlete and exercise science specialist

Holistic Approach

Breathwork and bodywork designed for lasting resilience

Hands-On Strategy

Personalized consulting built around your business vision

Proven Expertise

Learn from a team that’s grown multi-location studios

Total Support

Help with systems, staffing, growth, and long-term success

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Book your Recovery Session.

Ready to Begin Your Healing Journey?

Ready to Elevate Your Yoga Studio?

Find the Right Plan for Your Goals

Book now to reserve your spot and experience the benefits of yogi and athlete-focused massage.

Bronze

$219
/month

Perfect for those seeking foundational coaching with personalized plans.

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1x Weekly Communication
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Tailored Training Plan
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Monthly Log Analysis
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Premier Coach
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Training Peaks Premier
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Monthly Adjustments
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Silver

$315
/month

Ideal for athletes who want more frequent guidance and tailored adjustments.

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2x Weekly Communication
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Customized Training Plan
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Weekly Log Analysis
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Premier Coach
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Training Peaks Premier
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Weekly Adjustments
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Bi-Yearly Performance Testing
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Gold

$539
/month

Designed for peak performance with comprehensive, on-demand coaching.

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Communication on Demand
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Highly Customized Training Plan
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Daily Log Analysis
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Premier Coach
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Training Peaks Premier
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On-Demand Adjustments
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Quarterly Performance Testing
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“I’ve never felt so supported—Rachel’s holistic approach keeps me injury-free and performing at my best.”

Scott B.

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“YogaSoul Coaching was central in helping me gain the stamina for my recent race."

Alexander S.

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“I came in for help with stress and left with tools I use every day. Rachel’s approach is gentle, empowering, and deeply effective.”

Roger H.

Have questions? We’re here to help.

Whether you have questions about the process, offerings, or what sets our services apart, we’re here to help. Fill out the form, and someone from our team will be in touch to support you every step of the way.

Rachel Cieslewicz in a reverse warrior pose outdoors near a fountain, with city buildings and trees in the background.