Prerequisite Required This program is designed for certified 200-hour yoga teachers. Not yet certified? Explore our 200-Hour Training →
2026 — Registration Open

East Millcreek, Salt Lake City · 2026

300–Hour Yoga
Teacher Training

You’ve done the work.
Now become an instrument of it.

This is the program that separates good teachers from great ones. Designed exclusively for 200-hour certified teachers, this nine-month advanced immersion takes you beyond technique into mastery—while building your path toward a 500-hour WYF certification. This is where knowledge becomes wisdom, and where teaching becomes an art form that is entirely your own.

 Bridges toward your WYF 500-Hour Certification
WYF 500 CYS WYF 800 CYS
Rachel Cieslewicz, YogaSoul Founder & Lead Teacher
Rachel Cieslewicz
E-RYT 500 · C-IAYT · WYF Grandmaster · Founder, YogaSoul
500+ Graduates
18+ Years Experience
WYF Certified School
500-Hr Certification Pathway
Advanced · Intimate · Transformative
Phase I Integration Months 1–3
Phase II Realization Months 4–6
Phase III Claim Your
Extraordinary Power
Months 7–9
Phase IV Opening
to Freedom
Completion
Phase V Learning Is
Continuous
Always

The Advanced YogaSoul Experience

Beyond teacher.
Toward mastery.

This isn’t a continuation of your 200-hour training. It’s an entirely different chapter—one that asks more, gives more, and permanently changes the kind of teacher you are.

This program is designed to take you beyond being a teacher and opens your ability to become a genuine instrument of yoga—to carry the practice into the world in a way that is truly, unmistakably your own.

This training delves into the timeless essence of yoga and begins to open you to your true potential as a teacher and human being.

Over nine weekend immersions across nine months, you’ll refine your asana through the lens of sacred geometry, go deep into advanced pranayama and meditation, explore the basics of Sanskrit, and integrate yoga philosophy into the texture of your daily life—not as theory, but as practice.

Rachel will lead you alongside a faculty of Utah’s most experienced yoga instructors and select master teachers from outside the state—bringing diverse expertise in sacred geometry, prenatal yoga, trauma-informed teaching, yoga business ethics, and more. You’ll also spend a full weekend with nationally acclaimed Ayurvedic practitioner Anjali Deva.

Two private one-on-one mentorship sessions with Rachel ensure your training is personal—not just rigorous. And throughout the program, you’ll be teaching weekly, so by the time you graduate, mastery feels like your natural ground.

9
Weekend Immersions
One weekend per month across nine months. Spacious, deep, and fully transformative.
301
WYF-Certified Hours
Bridges your 200-hour certification toward a full WYF 500-Hour designation.
2
Private Mentorship Sessions
One-on-one time with Rachel—focused on your unique teaching voice and vision.
Small
Intimate Class Sizes
Advanced-level personal mentorship. You are not a number in a large cohort here.

Clarity Before You Commit

Is this training for you?

This program demands genuine commitment. It gives back in equal measure.

This is for you if…
You hold a 200-hour yoga teacher certification
You’re teaching and ready to go deeper into the art of it
You want to move from competent teacher to truly great one
You want sacred geometry, Sanskrit, advanced philosophy—the real thing
You’re building toward a 500-hour WYF certification
You can commit to nine months of disciplined practice and study
This may not be the right fit if…
You do not yet hold a 200-hour certification
You haven’t taught or practiced consistently since your 200-hour training
You need a fully online or flexible-attendance program
You prefer a shorter, faster path to more credentials
You’re not ready to engage yoga as a daily lived practice
You want a program without a weekly teaching requirement

Full Curriculum

Everything you’ll explore

Advanced, comprehensive, and fully transparent. Nothing hidden before you commit.

Advanced Asana & Sequencing
Sacred Geometry in Sequencing Advanced Vinyasa Classical Yoga Therapeutic Applications Advanced Assists & Adjustments Embodied Power Teaching
Breath, Meditation & Mind
Advanced Pranayama Yoga Nidra Metta & Self-Love Meditation Mindfulness Integration Five Koshas Weaving Yoga into Daily Life
Philosophy & Language
Advanced Yoga Philosophy Yoga History & Lineage Basics of Sanskrit Prenatal & Postnatal Yoga Serving Diverse Populations Trauma-Sensitive Yoga
Teaching at the Next Level
Workshop Creation & Leadership Power of Language in Teaching Teaching from Your Own Truth Mentored Weekly Teaching Seva Community Service Teaching Placement Assistance
Vision, Business & Ethics
Your Personal Vision Yoga Business Fundamentals Professional Ethics Ethics and Boundaries Example Liability & Intake Forms Teaching Career Development
Ayurveda Weekend
Guided by Anjali Deva Discovering Your Dosha Seasonal Living Yoga’s Sister Science Whole-Person Wellness

Program Breakdown

How your 300 hours are structured

Every hour is intentional and counted toward your WYF 500-hour certification pathway.

9 Weekend Immersions (22 hrs each)
198 hrs
Class Observations — 10 different styles
15–20 hrs
Workshop Preparation & Teaching
15–25 hrs
Mandatory Classes with Senior Teachers
16 hrs
Self-Study & Reading
30 hrs
Practice Teaching & Seva
20+ hrs
Private Mentorship with Rachel (2 sessions)
2 hrs
Total Program Hours
301 hrs
This program guides you into becoming a great instrument of yoga—to open your ability to take the practice into the world in a way that is entirely your own.
Rachel Cieslewicz — 300-Hour Program Introduction

The 300-Hour is not just more training. It’s the program where you claim what you know, develop your unique voice, and stop teaching someone else’s yoga—and start teaching yours.

Rachel Cieslewicz Rachel Cieslewicz in practice

2026 Dates

Your Nine-Month Schedule

Feb 6–8
Weekend 1
Mar 6–8
Weekend 2
Apr 10–12
Weekend 3 · Ayurveda
May 1–3
Weekend 4
Jun 12–14
Weekend 5
Jul 10–12
Weekend 6
Aug 7–9
Weekend 7
Sep 11–13
Weekend 8
Oct 2–4
Weekend 9

Dates subject to slight adjustment. Independent work—observation hours, self-study, workshop teaching—is completed between sessions on your own schedule.

Daily Hours
Fridays5:00–9:00 PM
Saturdays9:00 AM–5:00 PM
Sundays9:00 AM–5:00 PM
LocationEast Millcreek
Salt Lake City, UT

Nine Months · Three Phases

A structured arc toward mastery.

Each quarter builds on the last, allowing depth and integration before the next phase begins.

Phase I · Feb, Mar, Apr · Integration
Refine & Reconnect
  • Complete your “You” intake inquiry
  • Advanced sequencing through sacred geometry
  • Begin intensive reading program
  • Ayurveda Weekend with Anjali Deva (Apr)
  • Choose Seva & Develop Teaching Module
  • Begin weekly teaching requirement
Phase II · May, Jun, Jul · Realization
Expand & Embody
  • Advanced pranayama & meditation deepens
  • Sanskrit basics & philosophy integration
  • Workshop creation & leadership
  • Serve diverse populations in practicum
  • First one-on-one session with Rachel
  • Seva practice underway
Phase III · Aug, Sep, Oct · Claim Your Power
Master & Emerge
  • Yoga business ethics & career development
  • Final refinement of your teaching voice
  • Complete all observation & class hours
  • Second one-on-one mentorship with Rachel
  • Submit final written test
  • Exit Interview & WYF Certification

From Our Graduates

What this training does
to a teacher.

“I can’t say enough good things about Rachel. I completed both my 200-Hour training in 2021 and my 300-Hour training in 2024 under her guidance, and I’m so grateful I did. She is a kind-hearted, patient teacher who truly meets each student where they are—physically, mentally, and spiritually. She teaches from the heart, and you feel that in every session.”
★★★★★
Scott H. — 200 & 300-Hour Graduate
“This program has changed me and changed my life. The instructors are incredible—I cannot rave enough about Rachel. I appreciate that this training emphasizes teaching from the very beginning. The group size was perfect and blessed me with lifelong friends.”
★★★★★
Fi
“The YogaSoul teacher training program supported me throughout the entire 300-hour course. I really felt heard and valued. I recommend this training without hesitation.”
★★★★★
Jenelle
“I have practiced yoga for 20 years. The YogaSoul program exceeded expectations. I value what I learned here as much as I do my MBA.”
★★★★★
Eric M.
“This training opened pathways in my life that I cannot fully explain. It reconnected me to my inner knowing and opened me to new philosophies and ways of being in the world.”
★★★★★
Kim G.
“Rachel embodies humility, grace, and immense strength. I’m so grateful to Rachel and the safe, nurturing space she created for all of us.”
★★★★★
Lauren
“The depth and breadth of this program has helped me become a more insightful, competent, and knowledgeable yoga teacher.”
★★★★★
Elyse
“Rachel’s mentorship has completely changed my life. I will be forever grateful for the love and SOUL she has committed herself to sharing with the world.”
★★★★★
Lacy

Your Investment

Transparent Pricing.
Transformative Value.

$4,700
Full Program Tuition · 2026
What’s Included
All 9 weekend immersions (Friday through Sunday)
Full Ayurveda Weekend with Anjali Deva
Guest master teacher workshops throughout the year
Two private one-on-one mentorship sessions with Rachel
Teaching placement assistance (if desired)
Comprehensive course materials and training manual
WYF 300-Hour Certification upon completion
Credit toward WYF 500-Hour Certification pathway
Required books not included — see reading list below
Flexible Payment Options
Pay by credit card, Venmo, or spread your investment with PayPal Pay Later. Prefer to pay by cash? Reach out to Rachel to make arrangements. We want this training to be accessible to those who are genuinely called to it.
Register Now

Questions? Contact Rachel →

Common Questions

Before you reach out…

The questions we hear most often, answered honestly.

Do I need to be actively teaching to apply? +
You must hold a 200-hour certification, but you don’t need to be currently teaching. However, one of the core requirements of this program is teaching weekly throughout. Rachel will help you find a venue or format if you don’t currently have one—this is part of the mentorship she provides.
How much time should I expect to commit per week between immersions? +
Plan for daily yoga practice (4–6×/week), daily reading (about 20 minutes), weekly teaching, and periodic observation classes. There is also workshop development, Seva, and your mentored teaching module. The program is designed to be intensive but integrative—it should deepen your life, not add impossible strain to it.
What WYF certification do I earn, and how does the 500-Hour pathway work? +
Upon completion you receive a WYF 300-Hour Certification. Combined with your 200-hour certificate, this positions you to apply for a WYF 500-Hour designation—one of the most respected advanced credentials in yoga. Rachel will guide you through this process during your exit interview and mentorship sessions.
Can I take the 300-Hour program if my 200-Hour was from a different school? +
Yes. Rachel welcomes teachers trained in other lineages and programs—the diversity of experience enriches the cohort. Reach out to Rachel directly to discuss your background before enrolling so she can confirm it’s the right fit.
What does the weekly teaching requirement look like? +
You’ll teach at least one class per week throughout the program—in a studio, a gym, at home, online, or in a community setting. Rachel will help you identify opportunities if needed. This is the most important developmental piece of the entire program: you learn yoga by living it, and you learn teaching by doing it.
Is there a payment plan available? +
Yes. You can pay by credit card, Venmo, or use PayPal Pay Later to spread your investment. For specific arrangements, contact Rachel directly—she is committed to making this training accessible to those who are called to it.

Your Teacher & Mentor

Rachel Cieslewicz

E-RYT 500 C-IAYT WYF Grandmaster YogaSoul Founder

Rachel has been teaching yoga and training teachers for over 18 years. As an E-RYT 500, C-IAYT, and World Yoga Federation Grandmaster, she is the most credentialed yoga educator in Utah to lead a 300-Hour advanced program—and among the most beloved by her students.

Her lineage traces directly to Sri T. Krishnamacharya, the father of modern yoga. She carries this lineage not as a museum piece but as a living practice—continuously applied, continuously refined, continuously shared with the teachers she trains.

She is joined in training by a faculty of Utah’s most experienced senior teachers and select master instructors from outside the state, each offering deep mastery in their specialty: sacred geometry, Sanskrit, prenatal yoga, yoga history, Ayurveda, yoga business, and more.

Rachel’s 300-Hour graduates don’t just emerge as better teachers. They emerge as themselves—fully, finally, as yoga teachers.

Rachel Cieslewicz

Also at YogaSoul

New to teacher training? Begin with our foundational
200-Hour program—the path that leads here.

Explore the 200-Hour Program →

2026 · Registration is Open

You’ve done the work.
Now go deeper.

Spots in our 300-Hour Training are intentionally small. This is where serious teachers come to do serious work. If you’ve felt the call to this level of study—trust it.

Reserve Your Spot

Questions? Contact Rachel →