300-Hour Advanced TrainingThere is more depth in yoga than you have been able to reach.Spring 2027 · Salt Lake City, Utah

300-Hour Yoga Teacher Training · Salt Lake City, UtahYou have done the work.
Now become an instrument of it.

Feb 5 – Jun 279 weekends8 places$4,700 all inWYF certified

You are a good teacher and you know it. Something in you keeps asking whether good is enough. Most advanced trainings hand experienced teachers more technique to borrow. This one asks you to stop borrowing and become it.

Ashtanga & Vinyasa Krama lineageTwo private sessions with RachelCredit toward the 500-Hour
Students resting in child's pose at the YogaSoul shala
An advanced training weekend at the shala · East Millcreek
Feb 5 – Jun 27, 2027Next cohort
9 weekends · Fri–SunFormat
8 maxCohort
$4,700Tuition · plans set with Rachel
WYF 300-HourCertification
Reserve

The gap between the teacher you are and the teacher you sense you could be does not close on its own. Another year of teaching from your current foundation is another year that gap stays exactly where it is. There is more depth in yoga than you have been able to reach.

Nine immersions across five months, for depth, not speed, eight people at most, and you practice teaching new knowledge every week of it.

What this actually is

Where you stop teaching
what you were taught.

Nine weekend immersions across five months. Advanced prāṇāyāma and meditation, the basics of Sanskrit, āsana refined through sacred geometry, and philosophy lived rather than studied as theory. A yoga therapist leads it, and therapeutic applications, advanced assists and intake forms are part of the work.

You practice teaching every week throughout, which is the part that does the work. By the time you finish, teaching from your own understanding and growing wisdom is simply how you teach.

Rachel Cieslewicz refining a student's standing twist, hands on
Rachel Cieslewicz, lead teacher at YogaSoul

Your teacher

I have sat with the same question
you are sitting with now.

What it takes to move past competent into something that is unmistakably your own. I have spent twenty-five years watching capable teachers arrive at exactly this point, and I built this program for that teacher.

I lead the training and hold the space throughout. Senior faculty and visiting master teachers add to it, in sacred geometry, Sanskrit, Ayurveda, the art of business and yoga history.

My lineage runs directly to Sri T. Krishnamacharya. Eric and I are both authorized by Manju Jois to teach Ashtanga primary and second series, and we both studied Vinyasa Krama with Srivatsa Ramaswami, and have his permission to teach it. What you learn here is what was handed to me.

Rachel Cieslewicz · Lead Teacher
300+Teachers certified
25+Years training teachers
C-IAYTCertified yoga therapist
World Yoga Federation 500 CYS certified schoolWorld Yoga FederationInternational Association of Yoga TherapistsAshtanga via Manju Jois
Vinyasa Krama via Srivatsa Ramaswami

World Yoga Federation Grandmaster.

How to begin

Three steps. The first is an email.

1

Write to Rachel

Tell her where you are in your practice and your teaching. She reads every one herself.

Write to Rachel
2

She will be honest about fit

Whether this is right for where you are in your teaching right now. Not a pitch, just clarity.

3

Commit to five months

Alongside a small cohort who are as serious about this as you are.

Before you go further

Is this yours?

This program asks a great deal and gives back in the same measure. It is not a continuation of your 200-hour. It is a different chapter.

Come, if

  • You hold a 200-hour certification, from us or from anywhere
  • You are ready to go deeper into the art of it
  • You want sacred geometry, Sanskrit and advanced philosophy
  • You are building toward a 500-hour designation
  • Five months of disciplined practice is realistic for you

Perhaps not, if

  • You do not yet hold a 200-hour certification
  • You are not interested in deeper work
  • You need flexible attendance or an online format
  • You want a shorter path to more credentials
  • You do not want to commit to your own practices

All 300 hours of the advanced yoga teacher training curriculum Everything you will study.
Nothing held back until after you pay.

Advanced āsana

  • Sacred geometry in sequencing
  • Advanced vinyasa
  • Classical yoga
  • Therapeutic applications
  • Advanced assists
  • Embodied power teaching

Breath & mind

  • Advanced prāṇāyāma
  • Yoga nidrā
  • Metta & self-love meditation
  • Mindfulness integration
  • The five koshas
  • Yoga in daily life

Philosophy & language

  • Advanced philosophy
  • History & lineage
  • Basics of Sanskrit
  • Prenatal & postnatal
  • Diverse populations
  • Trauma-sensitive yoga

Teaching further

  • Workshop creation
  • The power of language
  • Teaching from your own truth
  • Seva community service
  • Placement assistance

Vision & ethics

  • Your personal vision
  • Yoga business fundamentals
  • Professional ethics
  • Ethics & boundaries
  • Liability & intake forms
  • Career development

Program breakdown

How your 300 hours are structured.

Every hour is intentional and counted toward your World Yoga Federation certification. Nothing here is padding.

Nine weekend immersions, 22 hours each198 hrs
Class observations across ten different styles15–20 hrs
Workshop preparation and teaching15–25 hrs
Mandatory classes with senior teachers16 hrs
Self-study and reading30 hrs
Practice teaching and Seva20+ hrs
Private mentorship with Rachel, two sessions2 hrs
Total program hours300 hrs

Spring 2027 · 300-hour teacher training dates and tuition, Salt Lake City Dates, and what it costs.

Feb 5–7Weekend one
Feb 19–21Weekend two
Mar 5–7Weekend three
Mar 19–21Weekend four
Apr 2–4Weekend five
Apr 16–18Weekend six
May 7–9Weekend seven
Jun 11–13Weekend eight
Jun 25–27Weekend nine
Fri–Sun5–9pm, then 9–5, 9–5
2 hrsOne-to-one with Rachel
WeeklyYou teach throughout
8 maxStudents per cohort
$4,700Everything except the books
  • All nine weekend immersions
  • Guest master teacher workshops
  • Two private one-to-one mentorship sessions with Rachel
  • Teaching placement assistance, if you want it
  • Course training manual
  • World Yoga Federation 300-Hour certification, and credit toward the 500-Hour pathway
Hold Your Place · $500

Secures one of only eight seats, applied to your $4,700 tuition. Settle the balance any time before February.

Or pay in full · $4,700

Payment plans are set individually with Rachel, based on your needs. For example: $500 to hold your place, then four payments of $1,050, October through January. Checkout takes card, Apple Pay, Amazon Pay, Cash App Pay, bank transfer, or Klarna if you would rather pay over time.

Eight seats, and yours comes off the list the moment you place it. Your $500 deposit is due when you sign the enrollment agreement, goes toward tuition, and is not refundable. If you are not accepted into the program, everything you paid is refunded. Cancel in writing within 3 business days of signing and everything beyond the deposit is refunded. After that, you are responsible for the full tuition, even on a payment plan, but you can defer once to the next training if you tell Rachel in writing at least a month before the start ($200 fee). A deferral is good for the next training only. Once the training begins there are no refunds or deferrals, though you can finish within the next year. Tuition must be paid in full to receive your certificate. If anything is unclear, write to Rachel before you pay →

What we promise

  • Rachel leads the training, and guest teachers bring their own specialties.
  • Eight people at most. This is a true mentorship experience.
  • Miss an immersion and she will help you find a way through it.
  • She will tell you before you pay if this is not your season.
  • Nothing held back: the price, the terms, the Yoga Alliance answer below, and seven questions to ask us.

Still deciding · 300-hour advanced yoga teacher training FAQ Questions people actually ask.

Do I need to be teaching already?

You must hold a 200-hour certification, but you do not need to be teaching now. Weekly teaching is a requirement of the program, and Rachel will help you find a venue or a format if you do not have one.

How many people are in a cohort?

Eight at most. At this level the work is close enough that a larger room would change what is possible. Eight is the number at which Rachel can track where each of you is in your teaching and shape the immersions around it.

What if I have to miss an immersion?

They are required, but life happens and Rachel is flexible when it does. Tell her as early as you are able and she will find a way through. This has come up in most cohorts.

What if my 200-hour was from another school?

Welcome. Rachel takes teachers from other lineages and programs, and the range of experience makes the cohort better. Write to her first so she can confirm it is the right fit.

Did this training run at Centered City Yoga (CCY)?

Yes. YogaSoul’s teacher training began in 2013. From 2017 to 2025 its trainings, the 300-Hour included, ran at Centered City Yoga (CCY), which Rachel and Eric owned, and when they sold CCY in 2025, the trainings left with them. Every teacher training at CCY in those years was YogaSoul’s. If you trained with Rachel at CCY, this is the same program. Any teacher training offered at CCY since then is a separate program, not YogaSoul’s.

Is the teacher training at CCY now the same as YogaSoul’s?

No. YogaSoul’s training has run since 2013 and has certified more than 300 teachers, with Rachel leading it. A program that began at CCY after 2025 is a new program. If you are comparing the two, ask each how many cohorts it has graduated and who will lead your weekends.

Is this training registered with Yoga Alliance?

No. It is certified by the World Yoga Federation. Yoga Alliance is a membership registry, not an accrediting body, and listing with it is optional. World Yoga Federation graduates get insured and get hired to teach. The two are separate systems: one doesn’t transfer into the other, in either direction. If a studio you have in mind asks for Yoga Alliance by name, write to Rachel before you enroll and she’ll give you a straight answer.

How does the 500-Hour pathway work?

You receive a World Yoga Federation 300-Hour certification. Combined with your 200-hour, that positions you to apply for a 500-Hour designation. Rachel guides you through it during your mentorship sessions.

How much time between immersions?

Daily practice four to six times a week, about twenty minutes of reading a day, weekly teaching, observation classes, and your workshop development. Intensive, but built to deepen a life rather than strain one.

What does the weekly teaching look like?

One class a week, anywhere. A studio, a gym, your living room, online, a community setting. This is the single most important developmental piece of the whole program.

What are the private sessions?

Two hours, one to one with Rachel, on your teaching voice and where you are heading with it. They are scheduled around the phases so they land when they will be most useful.

Before you pay anyone

Seven questions to ask any
teacher training before you pay

They hold just as well for an advanced program as for a first one. Ask these of us, and ask them of everyone else you are considering.

  1. Who is actually in the room every weekend?
  2. How many people were in your last cohort?
  3. When do I stand at the front of a room for the first time?

…and four more that most schools would rather you did not ask.

How 200, 300 and 500-hour certification fit together →

Send it to me

All seven open on the next page, and a copy arrives by email so you have it later. You also join Rachel’s newsletter, which you leave in one click.

Who you become

You stop borrowing.
You start teaching your own.

You reach for your own understanding instead of someone else’s sequence, because by then the philosophy lives in your body rather than in your notes. You read a student mid-posture and assist before they ask. You hold a difficult room without tightening. And the first time a newer teacher asks how you did that, you realize you have become the teacher you once studied under.

Rachel Cieslewicz handing the floor to a teacher she is coaching at the YogaSoul shala

From graduates

What they said afterward.

I am so grateful to Rachel and the safe, nurturing space she created for us all. Rachel embodies humility, grace, and immense strength.

L
Lauren300-Hour Graduate and Retreat Guest

“I completed both my 200-Hour and my 300-Hour under her guidance. She teaches from the heart.”

SH
Scott H.200 & 300-Hour Graduate

“I was skeptical that any program could meaningfully deepen a 200-hour foundation. I was wrong.”

JL
James L.300-Hour Graduate

“Rachel teaches you how to think about yoga, how to hold a room, read a student, and trust your own voice.”

KS
Kara S.300-Hour Graduate

“I finished this program and finally felt like I’d earned the right to call myself a yoga teacher.”

RV
Renata V.300-Hour Graduate

“The faculty Rachel assembled is extraordinary. I studied with teachers I never would have accessed otherwise.”

PN
Paul N.300-Hour Graduate

“I’ve been teaching for six years. This gave me the depth I didn’t know I was missing.”

MA
Michelle A.300-Hour Graduate

Required reading

The texts you will actually read.

The same core library as the 200-Hour, read again at a different depth. What changed is not the books. It is what you bring to them.

Optional: Light on Pranayama by B.K.S. Iyengar, available here. Books are not included in tuition, roughly $120 in all.

Rachel Cieslewicz at the gong in the YogaSoul shala

There is more depth in yoga than you have been able to reach.

Spring 2027.
$4,700, and the cohort caps at eight.

Hold your place with $500 and settle the rest before February, or pay in full today. You already know whether you are ready. Trust that.

Secure checkout through Stripe, or pay in full · $4,700. Not sure you are ready? Write to Rachel and she will tell you honestly.

Stay Connected

Keep the practice moving,
even between visits.

Retreat announcements, teacher training updates, workshop invites, and practice inspiration, straight to your inbox. No noise. Just the good stuff.

The next retreat could be one you experience, or one you hear about after it fills.

Rachel and Eric write it. Not a marketing team, not a scheduler. Rachel has been formally teaching and studying for 28+ years and training teachers for 25+, and most of what goes out is whatever she is actually working through that month, plus first word on retreats and cohort openings before they are posted anywhere.

28+ Years Formal Teaching and Studying 300+ Teachers Trained WYF Certified School

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