The ShalaThere is more depth in yoga than you have been able to reach.East Millcreek · Salt Lake City

Small-Group Yoga Classes · East Millcreek, Salt Lake CitySmall-group practice
at Rachel’s shala.

$25 drop-in2 mornings a week$18 a class on the eighteen

You have probably left a class realizing nobody in the room registered whether you were there. That is not the teacher’s fault. It is a room built for volume, and this is the opposite of one.

A handful of students per classNo front desk, no crowdsRachel teaches every class
A small seated class at the YogaSoul shala in East Millcreek
The shala · a small class before the gong

A practice that never deepens is not really a practice. It is a habit. The difference is whether someone who knows you is in the room. There is more depth in yoga than you have been able to reach.

What to expect

A personal space,
not a studio.

Rachel teaches from her shala in East Millcreek, twice a week on weekday mornings when she is in town. A handful of students per class, by design. No front desk, no crowds, no background music.

When a room is small enough that she can see everyone clearly, teaching changes. You are not following along anonymously. You are practicing, and she is in it with you.

The YogaSoul shala with a single mat laid out, gong and bowls behind
Rachel Cieslewicz teaching at her shala

Your teacher

Small enough that
I know your practice.

Teaching out of a personal shala is not a step down from a studio. It is the teaching I have always wanted to do. Small groups, real practice, students I actually know.

The shala exists because I believe in the practice, not because I want to run a studio again.

Rachel Cieslewicz · C-IAYT
25+Years teaching
300+Teachers trained
C-IAYTCertified yoga therapist

Getting started

Three steps to your first class.

1

Choose your pass

Drop-ins are welcome. Regulars tend to settle into a twelve or eighteen.

2

Write to Rachel

She shares the current schedule and the address directly. Neither is posted publicly, and that is deliberate.

3

Come and practice

Unroll your mat and let the practice do what it does.

Who you become

You stop going
through the motions.

You find the version of yoga you always suspected was there, because someone in the room finally knows your practice well enough to move it forward. You become a student who is known, rather than a body in a room.

I came for a drop-in and stayed for the room. Rachel notices what I am doing with my breath before I do, and the class changes because of it. I have never been taught like that anywhere else.

Erin M. · Shala regular since 2025
Two students resting in savasana at the YogaSoul shala

Also at YogaSoul

More ways to work with YogaSoul.

Teacher Training

Rachel has trained teachers for twenty-five years. Two certification levels, small by design.

Greece 2027

Two retreats next May, five days apart, so you may join one or both.

Yoga Therapy

One-to-one sessions built around your history, your moments, and your body.

Coaching

Endurance and movement coaching built around the week you actually have.

The YogaSoul shala, a small class seated before the gong

There is more depth in yoga than you have been able to reach.

Ready to practice?
Reach out.

The schedule is not posted publicly, and neither is the address. Write to Rachel and she will tell you when she is teaching.