200-Hour Teacher TrainingThere is more depth in yoga than you have been able to reach.Spring 2027 · Salt Lake City, Utah

Spring 2027 · Yoga Teacher Training · Salt Lake City200-Hour Teacher Training.
Seven weekends, life changing.

Feb 5 – May 97 weekends12 places$3,300 all inWYF certified

You have been practicing for a while now, and something in you keeps asking whether there is more to this than you have been shown. There is. Most trainings will not carry you to it, because most trainings teach the postures and leave the actual yoga behind.

300+ graduates with YogaSoulRachel leads, with guest teachersAshtanga & Vinyasa Krama lineage
A training weekend at the YogaSoul shala in East Millcreek
A training weekend at the shala · East Millcreek
Feb 5 – May 9, 2027Next cohort
7 weekends · Fri–SunFormat
12 maxCohort
$3,300Tuition · plans set with Rachel
WYF 200-HourCertification
Reserve

Every year you wait is another year of practicing without the underlying philosophy that would change how the postures feel, and without the authentic teachers who would open your eyes to the true purposes of practicing at all. There is more depth in yoga than you have been able to reach.

Seven weekends across four months, paced for depth rather than speed, in a cohort of twelve, with the person who wrote the curriculum leading it.

What you are agreeing to

You teach from
the first weekend.

Not at the end, once you feel ready. The first weekend. It is uncomfortable, and it is the reason the training works, because no one has ever reasoned their way out of being afraid of the front of a room. You transform and find your voice by sharing in a space with people who believe in you and who wish for your success.

Rachel is a certified yoga therapist, and that background runs through the body work: anatomy and alignment, therapeutic postures and applications, hands-on assists, and teaching diverse populations. Alongside it, āsana, prāṇāyāma, meditation, ethics, and the philosophy that weaves all of it together.

Rachel Cieslewicz coaching a new teacher at the YogaSoul shala
Rachel Cieslewicz, lead teacher at YogaSoul

Your teacher

I know what it is to feel called to teach
before you feel ready.

That is where I began, and it is why this training exists. I built it to be the one I went looking for and could not find, which means you will be treated as a human being and practitioner, rather than as a certificate in progress.

I designed the curriculum and I lead the training. Guest teachers add to it, while I hold the space.

My lineage runs directly to Sri T. Krishnamacharya. Eric and I are both authorized by Manju Jois to teach Ashtanga primary and second series, and we both studied Vinyasa Krama with Srivatsa Ramaswami, and have his permission to teach it.

Rachel Cieslewicz · Lead Teacher

From students in Rachel’s classes (class reviews, 2016 to 2019)

“Rachel is an exceptional teacher who lives the heart of yoga… These classes are centering and helpful for all levels.”

Caitlyn · Class student, Salt Lake City

“Rachel’s classes are always rigorous and strengthening, yet she is very diligent about making adjustments on her students where need be.”

Paul B. · Class student, Salt Lake City

“Rachel is an amazing teacher and I appreciate her adjustments. She always presents new challenges and I leave her class proud to have accomplished something.”

Monica · Class student, Salt Lake City
300+Teachers certified
25+Years training teachers
C-IAYTCertified yoga therapist
World Yoga Federation 200 CYS certified schoolWorld Yoga FederationInternational Association of Yoga TherapistsAshtanga via Manju Jois
Vinyasa Krama via Srivatsa Ramaswami

World Yoga Federation Grandmaster.

How to begin

Three steps. The first is an email.

1

Write to Rachel

No form and no queue. She reads every one herself and answers within a day or two.

Write to Rachel
2

She will tell you honestly

Whether this is right for where you are now. Sometimes the answer is not yet, and she will say so.

3

Arrive in February

The first weekend begins the work. Everything after it follows from there.

Before you go further

Is this yours?

You do not need to be an advanced practitioner. That is the thing people most often get wrong, and it talks good candidates out of applying.

Come, if

  • You have practiced for a while and want to understand it properly
  • You would like to teach one day, or you simply want to know why this works
  • You would take philosophy and breath, over just postures
  • A room of twelve, where being known is the point, suits you
  • Four or five months is realistic in your life right now

Perhaps not, if

  • You are looking for a fitness certification
  • You need it online, or on your own schedule
  • You would rather not sit with the sacred texts
  • You prefer a large cohort and lecture-style learning
  • You already hold a 200-hour, in which case the 300-hour advanced teacher training is the one built for you

All 200 hours of the yoga teacher training curriculum Everything you will study.
Nothing held back until after you pay.

Movement & āsana

  • Ashtanga primary series
  • Vinyasa flow
  • Restorative and Yin
  • Therapeutic postures
  • Hands-on assists
  • Sequencing
  • Sacred geometry

Breath & energy

  • Prāṇāyāma
  • Meditation
  • Subtle body & chakras
  • Bandhas
  • Yoga nidrā
  • Mantra & mālā

Philosophy & ethics

  • Yoga Sūtras of Patañjali
  • Bhagavad Gītā
  • Sāṃkhya Kārikā
  • Yamas & niyamas
  • History & lineage
  • Ethics as Rachel sees them

Body knowledge

  • Anatomy & physiology
  • Alignment
  • Therapeutic applications
  • Prenatal & postnatal
  • Trauma-informed teaching
  • Diverse populations

Teaching craft

  • Class structure & cueing
  • Voice & presence
  • Teaching from week one
  • Observation hours
  • Seva community service
  • Special project
  • Business basics

200-hour yoga teacher training month by month Four months, paced to let it sink in.

Each month is structured to let you integrate before the next immersion begins. The pace is intentional.

Month one · February

Begin & establishIntegration

  • Complete your “You” intake inquiry
  • Practice four to six times a week
  • Immersion weekends one and two
  • Practice teaching from the first weekend
  • Begin The Art of Vinyasa and the Bhagavad Gītā
  • Choose your special project and seva

Month two · March

Deepen & exploreRealization

  • Immersion weekends three and four
  • Yoga Sūtras, chapter two
  • Launch your seva practice
  • Study anatomy and prāṇāyāma texts
  • Practice teaching every weekend

Month three · April

Teach & integrateClaim your power

  • Immersion weekends five and six
  • Yoga Sūtras, chapters three and four
  • Practicum teaching deepens
  • Assist and observe senior teachers
  • Special project continues

Month four · May

Complete & emergeOpening to freedom

  • Immersion weekend seven
  • Final readings completed
  • Submit your written final test
  • Seva and special project close
  • Exit interview and certification

Spring 2027 · Salt Lake City teacher training dates and tuition Dates, and what it costs.

Feb 5–7Weekend one
Feb 19–21Weekend two
Mar 5–7Weekend three
Mar 19–21Weekend four
Apr 2–4Weekend five
Apr 16–18Weekend six
May 7–9Weekend seven
Fri–Sun5–9pm, then 9–5, 9–5
12 maxStudents per cohort

Between weekends you are practicing four to six times a week, reading for about twenty minutes a day, observing classes, and beginning to teach. It is built to fit within a life rather than to take one over.

$3,300Everything except the books
  • All seven weekend immersions
  • Guest master teacher workshops
  • Mentorship with Rachel throughout
  • Course materials and training manual
  • Optional group classes at Rachel’s shala, offered two times a week
  • World Yoga Federation 200-Hour certification
Hold Your Place · $500

Secures one of only twelve seats, applied to your $3,300 tuition. Settle the balance any time before February.

Or pay in full · $3,300

Payment plans are set individually with Rachel, based on your needs. For example: $500 to hold your place, then four payments of $700, October through January. Checkout takes card, Apple Pay, Amazon Pay, Cash App Pay, bank transfer, or Klarna if you would rather pay over time.

Twelve seats, and yours comes off the list the moment you place it. Your $500 deposit is due when you sign the enrollment agreement, goes toward tuition, and is not refundable. If you are not accepted into the program, everything you paid is refunded. Cancel in writing within 3 business days of signing and everything beyond the deposit is refunded. After that, you are responsible for the full tuition, even on a payment plan, but you can defer once to the next training if you tell Rachel in writing at least a month before the start ($200 fee). A deferral is good for the next training only. Once the training begins there are no refunds or deferrals, though you can finish within the next year. Tuition must be paid in full to receive your certificate. If anything is unclear, write to Rachel before you pay →

What we promise

  • Rachel leads the training, and guest teachers bring their own specialties.
  • Twelve people at most, so she can watch every one of you teach.
  • Miss a weekend and she will find a way through it with you.
  • She will tell you before you pay if this is not your season.
  • Nothing held back: the price, the terms, a straight answer on Yoga Alliance, and seven questions to ask us.

Still deciding · 200-hour yoga teacher training FAQ Questions people actually ask.

Do I need to want to teach?

No. Some of the people who received the most from this had no intention of teaching. They came because yoga had changed something and they wanted to understand why. If teaching does become the thing, Rachel helps graduates find places to do it.

How many people are in a cohort?

Twelve at most, and often fewer. That is not a marketing word, it is the cap. Twelve is the number at which Rachel can still watch every person teach, remember what you were working on last month, and adjust what she is doing because of it.

How is this different from a large online training?

Rachel will know you by name and you will know her. You teach from the first week rather than watching recordings. Philosophy is discussed rather than delivered. The cohort is small enough that none of that is a slogan.

Is this a two-week intensive or a retreat?

No. Seven weekends across four months, February to May, and the spacing is the point. You practice, teach and read in the weeks between, so the training has time to change how you move through an ordinary week rather than two extraordinary ones. If an intensive abroad is what you are after, this is not it, and Rachel would rather you knew that now than in March.

Did this training run at Centered City Yoga (CCY)?

Yes. YogaSoul’s teacher training began in 2013. From 2017 to 2025 it ran at Centered City Yoga (CCY), which Rachel and Eric owned, and when they sold CCY in 2025, the training left with them. Every teacher training at CCY in those years was YogaSoul’s. If you trained with Rachel at CCY, this is the same program. Any teacher training offered at CCY since then is a separate program, not YogaSoul’s.

Is the teacher training at CCY now the same as YogaSoul’s?

No. YogaSoul’s training has run since 2013 and has certified more than 300 teachers, with Rachel leading it. A program that began at CCY after 2025 is a new program. If you are comparing the two, ask each how many cohorts it has graduated and who will lead your weekends.

Is this training registered with Yoga Alliance?

No. It is certified by the World Yoga Federation. Yoga Alliance is a membership registry, not an accrediting body, and listing with it is optional. World Yoga Federation graduates get insured and get hired to teach. The two are separate systems: one doesn’t transfer into the other, in either direction. If a studio you have in mind asks for Yoga Alliance by name, write to Rachel before you enroll and she’ll give you a straight answer.

What certification do I receive?

A 200-Hour certification from the World Yoga Federation, a lineage-rooted body rather than a registry. It also opens the path to the 300-Hour and to a 500-Hour designation.

What if I have to miss a weekend?

The immersions are required, but life happens and Rachel is flexible when it does. Tell her as early as you are able and she will find a way through it. This has come up in most cohorts.

What are the required books?

The Art of Vinyasa, the Bhagavad Gītā, The Heart of Yoga, Yoga Anatomy, the Yoga Sūtras of Patañjali, and the Sāṃkhya Kārikā. Roughly $120 in all, and they will serve you long after the training ends.

What happens after I finish?

Most graduates begin teaching somewhere within a few months, and Rachel helps with that. Some continue straight into the 300-Hour. A few never teach at all, and still say it was the most useful thing they have done.

Before you pay anyone

Seven questions to ask any
teacher training before you pay

Most people choose a training on price and schedule, and then discover in the third month what they might have asked in the first week, after it is too late. Ask these of us, and ask them of everyone else you are considering.

  1. Who is actually in the room every weekend?
  2. How many people were in your last cohort?
  3. When do I stand at the front of a room for the first time?

…and four more that most schools would rather you did not ask.

What teacher training costs in Utah, and what the price should include →

Send it to me

All seven open on the next page, and a copy arrives by email so you have it later. You also join Rachel’s newsletter, which you leave in one click.

Who you become

The first time someone calls you
a teacher, you will not flinch.

You stop practicing postures and begin practicing yoga, which turns out to be breath, philosophy, and movement arriving together, rather than not at all. You lead a room through something you built yourself with the foundation of lineage, and your voice holds. And by the time someone calls you a teacher, you will already know it to be true.

A graduating YogaSoul teacher training cohort in front of the YogaSoul sign

From graduates

What they said afterward.

YogaSoul keeps class sizes intentionally small. You will know Rachel personally and she will know you. That changed everything for me.

FF
Fi Fierce300-Hour Graduate

“I am so grateful to Rachel and the safe, nurturing space she created for us all. Rachel embodies humility, grace, and immense strength.”

L
Lauren300-Hour Graduate and Retreat Guest

“Rachel had us teaching from Day 1. She helped me find my voice and step into my light.”

L
L.F.200-Hour Graduate

“I felt truly set up for success in the industry, and peace in my heart.”

CT
Cydney T.200-Hour Graduate

“My husband and I both did the training in the same cohort. It changed our practice, our relationship, and our home.”

AW
Andrea & Tom W.200-Hour Graduates

“Rachel is a kind-hearted, patient teacher who truly meets each student where they are.”

SH
Scott H.200 & 300-Hour Graduate

“I came into this training thinking I’d learn to cue better. I left understanding why yoga works, on every level. Rachel does not just teach the practice, she transmits it.”

DK
Dana K.200-Hour Graduate

“I’d done other trainings before. This one was different. The depth of the philosophy, the intimacy of the cohort, Rachel’s presence as a teacher, nothing else has come close.”

LB
Lori B.200-Hour Graduate

“I almost didn’t apply because I didn’t feel advanced enough. That was the wrong question.”

JT
Jess T.200-Hour Graduate

“Three years later, I still draw on what I learned in this training every single week.”

SM
Sarah M.200-Hour Graduate, now teaching

Required reading

The texts you will actually read.

A curated library that will serve you long after the training ends. Every text is read and discussed, not assigned and forgotten.

Optional: Light on Pranayama by B.K.S. Iyengar, available here. Books are not included in tuition, roughly $120 in all.

A YogaSoul training weekend at the shala in Salt Lake City

There is more depth in yoga than you have been able to reach.

Spring 2027.
$3,300, and the cohort caps at twelve.

Hold your place with $500 and settle the rest before February, or pay in full today. What graduates say most often afterward is that they wish they had stopped waiting sooner.

Secure checkout through Stripe, or pay in full · $3,300. If you would rather ask something first, write to Rachel and she will answer honestly.

Stay Connected

Keep the practice moving,
even between visits.

Retreat announcements, teacher training updates, workshop invites, and practice inspiration, straight to your inbox. No noise. Just the good stuff.

The next retreat could be one you experience, or one you hear about after it fills.

Rachel and Eric write it. Not a marketing team, not a scheduler. Rachel has been formally teaching and studying for 28+ years and training teachers for 25+, and most of what goes out is whatever she is actually working through that month, plus first word on retreats and cohort openings before they are posted anywhere.

28+ Years Formal Teaching and Studying 300+ Teachers Trained WYF Certified School

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