YogaSoul Presents · April 10–12, 2026
Your Facilitator — Anjali Deva

A Weekend
of Ayurveda

Ancient wisdom for modern living.

Four immersive sessions exploring the healing wisdom of Ayurveda — from understanding your unique constitution to supporting digestion, mental health, and living in rhythm with the seasons. Private consultations available Monday, April 13.

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April 10–12 · East Millcreek, Salt Lake City, UT · Limited enrollment

Anjali Deva, Ayurvedic Practitioner
Anjali Deva Ayurvedic Practitioner · Rooted Rasa
April 10–12
4workshops & talks
90–120min sessions
$25intro session
Fri–MonApril 10–13
Sessions & Schedule

Five ways to go deeper.

Friday, April 10 5:30 – 7:00 PM · 90 min
Introduction to Ayurveda:
Understanding the Doshas
Ayurveda is the traditional healing system of India and offers a beautiful framework for understanding our bodies, minds, and relationship to nature. In this introductory talk we'll explore the foundations of Ayurveda, including the three doshas (Vata, Pitta, and Kapha), digestion (Agni), and simple daily practices that support balance. Participants will leave with practical tools to better understand their unique constitution.
Introductory All levels welcome Doshas Agni
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Saturday, April 11 Morning / Early Afternoon · 120 min
Ayurveda for Summer:
Living in Rhythm with the Season
Ayurveda teaches us that health comes from living in harmony with the cycles of nature. In this workshop we'll explore how the summer season influences digestion, mood, sleep, and energy. We'll discuss foods, herbs, and daily routines that help keep Pitta balanced so we can move through the warmer months with more ease, clarity, and vitality.
Seasonal living Pitta balance Food & herbs
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Saturday or Sunday, April 11–12 Morning / Early Afternoon · 120 min
Ayurveda for Mental Health
& Nervous System Regulation
Ayurveda recognizes that digestion, mood, and the nervous system are deeply interconnected. In this session we'll explore how Ayurvedic principles can support anxiety, overwhelm, and emotional imbalance through food, herbs, daily rhythms, and mindfulness practices. This talk weaves together Ayurveda and yoga to help cultivate steadiness, resilience, and deeper connection to the body.
Mental health Nervous system Anxiety support
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Saturday, April 11 Morning / Early Afternoon · 120 min
Digestive Allies:
An Ayurvedic Approach to Gut Health
In Ayurveda, digestion is considered the foundation of health. When Agni is strong, the body absorbs nutrients, maintains energy, and supports mental clarity. In this workshop we'll explore the Ayurvedic understanding of digestion — how different doshas influence it, how to recognize signs of imbalance, and practical ways to strengthen Agni using spices, mindful eating practices, and supportive lifestyle habits.
Digestion Gut health Agni Herbs & spices
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Weekend Bundle · Best Value Friday & Saturday, April 10–11
The Full Weekend
Experience
Get the most out of Anjali's visit by attending all sessions across Friday evening and Saturday. This bundle covers the Friday introductory talk — Introduction to Ayurveda: Understanding the Doshas — plus both Saturday workshops: Ayurveda for Summer and Digestive Allies. The ideal way to build a complete, grounded understanding of Ayurvedic living over an immersive two-day experience.
All 3 Friday & Saturday sessions Saves $11 5+ hours of learning
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Private Sessions · Monday, April 13

One-on-one
healing.

A private Ayurvedic consultation is an opportunity to explore your health through a personalized and holistic lens. Together we look at your constitution, digestion, lifestyle, and current concerns — developing a practical plan tailored entirely to you. Available Monday, April 13 from 10 AM–6 PM (lunch break 12–1 PM).

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Monday, April 13 10:00 AM – 6:00 PM · Lunch break 12–1 PM
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90 Minutes One-on-one with Anjali Deva
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East Millcreek Salt Lake City, UT · Exact address on registration
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All backgrounds welcome No prior Ayurveda knowledge required
Digestion & Gut Health Stress & Anxiety Sleep Support Hormonal Balance Sustainable Wellness
Private consultation
$250
90 min · Monday, April 13 · Limited spots
  • Full dosha & constitution assessment
  • Personalized nutrition guidance
  • Herb & daily routine recommendations
  • Support for digestion, stress, sleep & hormones
  • Written follow-up care plan
Secure checkout via PayPal
Anjali Deva
Rooted Rasa Founder & Lead Practitioner
About Your Facilitator

Anjali
Deva

Rooted Rasa · Mādhya Way Ayurveda School

Anjali Deva is an Ayurvedic practitioner, educator, and writer based in the mountains of Southern California. She is the founder of Rooted Rasa, a private Ayurvedic practice specializing in a trauma-informed approach to healing, and Mādhya Way Ayurveda School, a professional training program in integrative Ayurveda.

Her work focuses on the relationship between digestion, mental health, and emotional well-being. Drawing from classical Ayurvedic teachings as well as yoga, meditation, and herbalism, she helps clients and students cultivate resilience, balance, and deeper connection to their bodies. Through workshops, retreats, consultations, and education, Anjali is dedicated to making the wisdom of Ayurveda accessible and meaningful for modern life.

rootedrasa.com ↗ mādhyaway.com ↗
Ayurvedic Practitioner Educator & Writer Trauma-Informed Rooted Rasa Founder Mādhya Way School
Space is limited

Join us this April.

A rare opportunity to learn from one of the West's most thoughtful Ayurvedic practitioners — right here in Salt Lake City with YogaSoul.

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Questions? Contact YogaSoul