YogaSoul Presents · May 1–4, 2026
Your Facilitator, Anjali Deva

A Weekend
of Ayurveda

Four immersive sessions exploring the healing wisdom of Ayurveda, from understanding your unique constitution to supporting digestion, mental health, and living in rhythm with the seasons. Private consultations available Monday, May 4.

Browse Sessions & Register

May 1–4 · East Millcreek, Salt Lake City, UT · Limited enrollment

Anjali Deva, Ayurvedic Practitioner
Anjali Deva Ayurvedic Practitioner · Rooted Rasa
May 1–4
4workshops & talks
90–120min sessions
$25intro session
Fri–MonMay 1–4

Why This Weekend

You know your body is
trying to tell you something.

Maybe it’s the afternoon crash you can’t explain. The anxiety that sits just below the surface. The sense that you’re doing everything “right” and still feel off.

Ayurveda doesn’t treat symptoms in isolation. It starts with your constitution, your unique combination of elements, and works from there. When you understand your dosha, everything from what you eat to how you sleep to why you get stuck starts to make sense.

This is a rare chance to spend a weekend with one of the most knowledgeable Ayurvedic practitioners working today, in a small group, in Salt Lake City, with room to go deep.

You’ll leave this weekend with a framework for understanding your own body that you’ll use for the rest of your life, not a set of rules to follow, but a language to finally speak with yourself.

Why YogaSoul is hosting this

Rachel has been looking for a practitioner like Anjali for years.

Ayurvedic wisdom has been part of Rachel’s teaching and personal practice for a long time. Finding a practitioner she trusted enough to bring to YogaSoul, someone who holds the tradition rigorously but applies it with warmth and nuance, took much longer. Anjali is that person.

This weekend is a YogaSoul event, which means the same standard of care and curation that goes into our teacher trainings and retreats goes into this. Small group. Intimate space. A facilitator who will actually know who you are by the end of the weekend.

“I’ve been looking for someone who holds Ayurveda the way I hold yoga, as a living practice, not a protocol. Anjali is that person. I’m bringing her here because I want the YogaSoul community to have access to this.”

Rachel Cieslewicz · Co-Founder, YogaSoul

YogaSoul Curated East Millcreek Shala Limited Enrollment
Sessions & Schedule

Five ways to go deeper.

Friday, May 1 5:30 – 7:00 PM · 90 min
Introduction to Ayurveda:
Understanding the Doshas
Ayurveda is the traditional healing system of India and offers a beautiful framework for understanding our bodies, minds, and relationship to nature. In this introductory talk we’ll explore the foundations of Ayurveda, including the three doshas (Vata, Pitta, and Kapha), digestion (Agni), and simple daily practices that support balance. Participants will leave with practical tools to better understand their unique constitution.
Introductory All levels welcome Doshas Agni
$25
per person
Register → Secure checkout via Stripe
Saturday, May 2 11:00 AM – 1:00 PM · 120 min
Ayurveda for Summer:
Living in Rhythm with the Season
Ayurveda teaches us that health comes from living in harmony with the cycles of nature. In this workshop we’ll explore how the summer season influences digestion, mood, sleep, and energy. We’ll discuss foods, herbs, and daily routines that help keep Pitta balanced so we can move through the warmer months with more ease, clarity, and vitality.
Seasonal living Pitta balance Food & herbs
$65
per person
Register → Secure checkout via Stripe
Saturday, May 2 2:00 – 4:00 PM · 120 min
Ayurveda for Mental Health
& Nervous System Regulation
Ayurveda recognizes that digestion, mood, and the nervous system are deeply interconnected. In this session we’ll explore how Ayurvedic principles can support anxiety, overwhelm, and emotional imbalance through food, herbs, daily rhythms, and mindfulness practices. This talk weaves together Ayurveda and yoga to help cultivate steadiness, resilience, and deeper connection to the body.
Mental health Nervous system Anxiety support
$65
per person
Register → Secure checkout via Stripe
Sunday, May 3 11:00 AM – 1:00 PM · 120 min
Digestive Allies:
An Ayurvedic Approach to Gut Health
In Ayurveda, digestion is considered the foundation of health. When Agni is strong, the body absorbs nutrients, maintains energy, and supports mental clarity. In this workshop we’ll explore the Ayurvedic understanding of digestion, how different doshas influence it, how to recognize signs of imbalance, and practical ways to strengthen Agni using spices, mindful eating practices, and supportive lifestyle habits.
Digestion Gut health Agni Herbs & spices
$65
per person
Register → Secure checkout via Stripe
Weekend Bundle · Best Value Friday – Sunday, May 1–3
The Full Weekend
Experience
Get the most out of Anjali’s visit by attending all sessions across Friday evening and Saturday. This bundle covers all four sessions across the full weekend, Friday evening’s Introduction to Ayurveda, Saturday’s Ayurveda for Summer and Mental Health & Nervous System, and Sunday’s Digestive Allies. The ideal way to build a complete, grounded understanding of Ayurvedic living across an immersive three-day experience.
All 4 sessions · Friday – Sunday Saves $11 7+ hours of learning
$209
all 4 sessions
Register → Secure checkout via Stripe
Private Sessions · Monday, May 4

One-on-one
healing.

A private Ayurvedic consultation is an opportunity to explore your health through a personalized and holistic lens. Together we look at your constitution, digestion, lifestyle, and current concerns, developing a practical plan tailored entirely to you. Available Monday, May 4 from 10 AM–6 PM (lunch break 12–1 PM). Spaces are limited, sign up quickly.

📅
Monday, May 4 10:00 AM – 6:00 PM · Lunch break 12–1 PM · Spaces limited
60–90 Minutes One-on-one with Anjali Deva
📍
East Millcreek East Millcreek, Salt Lake City, UT · Exact address on registration
🌿
All backgrounds welcome No prior Ayurveda knowledge required
Digestion & Gut Health Stress & Anxiety Sleep Support Hormonal Balance Sustainable Wellness
New Client Private Consultation
$250
90 min · Monday, May 4 · Limited spots
  • Full dosha & constitution assessment
  • Personalized nutrition guidance
  • Herb & daily routine recommendations
  • Support for digestion, stress, sleep & hormones
  • Written follow-up care plan
Register Now →
Secure checkout via Stripe
Returning Client Private Consultation
$175
60 min · Monday, May 4 · Limited spots
  • Full dosha & constitution assessment
  • Personalized nutrition guidance
  • Herb & daily routine recommendations
  • Support for digestion, stress, sleep & hormones
  • Written follow-up care plan
Register Now →
Secure checkout via Stripe
Anjali Deva
Rooted Rasa Founder & Lead Practitioner
About Your Facilitator

Anjali
Deva

Rooted Rasa · Madhya Way Ayurveda School

Most of the people Anjali works with already know something is off, they just don’t have the framework to name it. She built her practice for exactly that person: someone who’s tried the protocols, read the books, and still hasn’t found what fits their specific body and life.

Anjali Deva is an Ayurvedic practitioner, educator, and writer based in the mountains of Southern California. She is the founder of Rooted Rasa, a private Ayurvedic practice specializing in a trauma-informed approach to healing, and Madhya Way Ayurveda School, a professional training program in integrative Ayurveda.

Her work focuses on the relationship between digestion, mental health, and emotional well-being. Drawing from classical Ayurvedic teachings as well as yoga, meditation, and herbalism, she helps clients and students cultivate resilience, balance, and deeper connection to their bodies.

Ayurvedic Practitioner Educator & Writer Trauma-Informed Rooted Rasa Founder

You leave with a framework that’s actually yours, not a generic protocol from a quiz. You understand what your body has been asking for. And you have practical tools to work with it, not against it.

There are Ayurvedic resources online. Anjali is not one of them. A practitioner of her caliber, in person, in Salt Lake City, able to see your constitution and respond to you specifically, is not something that comes around often.

Sessions this small fill before the weekend arrives. If you’ve been meaning to explore Ayurveda, this is the moment that was made for exactly that.

How to register

Three steps between here and Friday evening.

1

Choose your sessions above

Pick individual sessions or the Full Weekend Bundle, whatever matches your schedule and how deep you want to go. The intro session Friday evening is $25 and a natural first step if you’re new to Ayurveda.

2

Complete checkout via Stripe

Each session and the bundle link directly to secure checkout. Payment confirms your spot, enrollment is limited and sessions fill before the weekend.

3

Show up. Anjali takes it from there.

Sessions are at YogaSoul’s East Millcreek shala. Arrive a few minutes early, small group, personal space. Rachel will be there. Questions before then? Contact us anytime.

Space is limited

Don’t leave your body waiting.

Another year without a framework for understanding your own body is another year misreading its signals. The afternoon crash, the anxiety, the sense that something’s off, those don’t resolve on their own. This weekend gives you the map.

A rare opportunity to learn from one of the West’s most thoughtful Ayurvedic practitioners, right here in East Millcreek. These sessions fill quickly and won’t be repeated until the next visit.

Browse & Register Above

Questions? Contact YogaSoul