200-Hour Yoga Teacher Training · YogaSoul, Salt Lake City
There is more in yoga than you have been able to reach.
A YogaSoul teacher training weekend in Salt Lake City

Spring 2027
East Millcreek, Salt Lake City

200-Hour Teacher Training.
Seven weekends, life changing.

You have been practicing for a while now, and something in you keeps asking whether there is more to this than you have been shown. There is. Most trainings will not carry you to it, because most trainings teach the postures and leave the actual yoga behind.

Every year you wait is another year of practicing without the underlying philosophy that would change how the postures feel, and without the authentic teachers who would open your eyes to the true purposes of practicing at all. There is more in yoga than you have been able to reach.

What you are agreeing to

You teach from
the first weekend.

Not at the end, once you feel ready. The first weekend. It is uncomfortable, and it is the reason the training works, because no one has ever reasoned their way out of being afraid of the front of a room. You transform and find your voice by sharing in a space with people who believe in you and who wish for your success.

Seven weekends across four months: āsana, prāṇāyāma, meditation, anatomy, ethics, sequencing, and the philosophy that weaves all of it together.

A YogaSoul 200-hour cohort in practice
Rachel Cieslewicz, lead teacher at YogaSoul

Your teacher

I know what it is to feel called to teach
before you feel ready.

That is where I began, and it is why this training exists. I built it to be the one I went looking for and could not find, which means you will be treated as a human being and practitioner, rather than as a certificate in progress.

I designed the curriculum and I lead every immersion. Guest teachers add to it, while I hold the space.

Rachel Cieslewicz · Lead Teacher

300+Teachers certified
18+Years training others
C-IAYTCertified yoga therapist

World Yoga Federation Grandmaster. The lineage runs directly to Sri T. Krishnamacharya, through years of study with Manju Jois and Srivatsa Ramaswami.

How to begin

Three steps. The first is an email.

STEP ONE

Write to Rachel

No form and no queue. She reads every one herself and answers within a day or two.

STEP TWO

She will tell you honestly

Whether this is right for where you are now. Sometimes the answer is not yet, and she will say so.

STEP THREE

Arrive in February

The first weekend begins the work. Everything after it follows from there.

Before you go further

Is this yours?

You do not need to be an advanced practitioner. That is the thing people most often get wrong, and it talks good candidates out of applying.

Come, if

  • You have practiced for a while and want to understand it properly
  • You would like to teach one day, or you simply want to know why this works
  • You would take philosophy and breath, over just postures
  • A room of twelve, where being known is the point, suits you
  • Four or five months is realistic in your life right now

Perhaps not, if

  • You are looking for a fitness certification
  • You need it online, or on your own schedule
  • You would rather not sit with the sacred texts
  • You prefer a large cohort and lecture-style learning
  • You already hold a 200-hour, in which case the 300-Hour is the one built for you

All 200 hours

Everything you will study.
Nothing held back until after you pay.

Movement & āsana

  • Ashtanga primary series
  • Vinyasa flow
  • Restorative and Yin
  • Therapeutic postures
  • Hands-on assists
  • Sequencing
  • Sacred geometry

Breath & energy

  • Prāṇāyāma
  • Meditation
  • Subtle body & chakras
  • Bandhas
  • Yoga nidrā
  • Mantra & mālā

Philosophy & ethics

  • Yoga Sūtras of Patañjali
  • Bhagavad Gītā
  • Sāṃkhya Kārikā
  • Yamas & niyamas
  • History & lineage
  • Ethics as Rachel sees them

Body knowledge

  • Anatomy & physiology
  • Alignment
  • Therapeutic applications
  • Prenatal & postnatal
  • Trauma-informed teaching
  • Diverse populations

Teaching craft

  • Class structure & cueing
  • Voice & presence
  • Teaching from week one
  • Observation hours
  • Seva community service
  • Special project
  • Business basics

Spring 2027

Dates, and what it costs.

Feb 5–7Weekend one
Feb 19–21Weekend two
Mar 5–7Weekend three
Mar 19–21Weekend four
Apr 2–4Weekend five
Apr 16–18Weekend six
May 7–9Weekend seven
Fri–Sun5–9pm, then 9–5, 9–5
12 maxStudents per cohort

Between weekends you are practicing four to six times a week, reading for about twenty minutes a day, observing classes, and beginning to teach. It is built to fit within a life rather than to take one over.

$3,300Everything except the books
  • All seven weekend immersions
  • Guest master teacher workshops
  • Mentorship with Rachel throughout
  • Course materials and training manual
  • Optional group classes at Rachel’s shala, offered two times a week
  • World Yoga Federation 200-Hour certification
Pay in Full Hold My Spot · $500

Payment plans are available.
Please just ask.

Still deciding

Questions people actually ask.

Do I need to want to teach?

No. Some of the people who received the most from this had no intention of teaching. They came because yoga had changed something and they wanted to understand why. If teaching does become the thing, Rachel helps graduates find places to do it.

How many people are in a cohort?

Twelve at most, and often fewer. That is not a marketing word, it is the cap. Twelve is the number at which Rachel can still watch every person teach, remember what you were working on last month, and adjust what she is doing because of it.

How is this different from a large online training?

Rachel will know you by name and you will know her. You teach from the first week rather than watching recordings. Philosophy is discussed rather than delivered. The cohort is small enough that none of that is a slogan.

What certification do I receive?

A 200-Hour certification from the World Yoga Federation, a lineage-rooted body rather than a registry. It also opens the path to the 300-Hour and to a 500-Hour designation.

What if I have to miss a weekend?

The immersions are required, but life happens and Rachel is flexible when it does. Tell her as early as you are able and she will find a way through it. This has come up in most cohorts.

What are the required books?

The Art of Vinyasa, the Bhagavad Gītā, The Heart of Yoga, Yoga Anatomy, the Yoga Sūtras of Patañjali, and the Sāṃkhya Kārikā. Roughly $120 in all, and they will serve you long after the training ends.

What happens after I finish?

Most graduates begin teaching somewhere within a few months, and Rachel helps with that. Some continue straight into the 300-Hour. A few never teach at all, and still say it was the most useful thing they have done.

Before you pay anyone

Seven questions to ask any
teacher training before you pay

Most people choose a training on price and schedule, and then discover in the third month what they might have asked in the first week, after it is too late. Ask these of us, and ask them of everyone else you are considering.

Send it to me

All seven open on the next page, and a copy arrives by email so you have it later. You also join Rachel’s newsletter, which you leave in one click.

Rachel Cieslewicz practicing in Salt Lake City

Who you become

The first time someone calls you
a teacher, you will not flinch.

You stop practicing postures and begin practicing yoga, which turns out to be breath, philosophy, and movement arriving together, rather than not at all. You lead a room through something you built yourself with the foundation of lineage, and your voice holds. And by the time someone calls you a teacher, you will already know it to be true.

From graduates

What they said afterward.

★★★★★

“I came into this training thinking I’d learn to cue better. I left understanding why yoga works, on every level. Rachel does not just teach the practice, she transmits it.”

Dana K. · 200-Hour Graduate

★★★★★

“I’d done other trainings before. This one was different. The depth of the philosophy, the intimacy of the cohort, Rachel’s presence as a teacher, nothing else has come close.”

Lori B. · 200-Hour Graduate

★★★★★

“YogaSoul keeps class sizes intentionally small. You will know Rachel personally and she will know you. That changed everything for me.”

Fi Fierce · 300-Hour Graduate

★★★★★

“I am so grateful to Rachel and the safe, nurturing space she created for us all. Rachel embodies humility, grace, and immense strength.”

Lauren · 300-Hour Graduate

★★★★★

“I almost didn’t apply because I didn’t feel advanced enough. That was the wrong question.”

Jess T. · 200-Hour Graduate

★★★★★

“Rachel had us teaching from Day 1. She helped me find my voice and step into my light.”

L.F. · 200-Hour Graduate

★★★★★

“I felt truly set up for success in the industry, and peace in my heart.”

Cydney T. · 200-Hour Graduate

★★★★★

“Three years later, I still draw on what I learned in this training every single week.”

Sarah M. · 200-Hour Graduate, now teaching

★★★★★

“My husband and I both did the training in the same cohort. It changed our practice, our relationship, and our home.”

Andrea & Tom W. · 200-Hour Graduates

★★★★★

“Rachel is a kind-hearted, patient teacher who truly meets each student where they are.”

Scott H. · 200 & 300-Hour Graduate

Required reading

The texts you will actually read.

A curated library that will serve you long after the training ends. Every text is read and discussed, not assigned and forgotten.

Optional: Light on Pranayama by B.K.S. Iyengar, available here. Books are not included in tuition, roughly $120 in all.

YogaSoul teacher training in Salt Lake City

There is more in yoga than you have been able to reach.

Spring 2027.
$3,300, and the cohort caps at twelve.

Pay in full, or hold your place with $500 and settle the rest before February. What graduates say most often afterward is that they wish they had stopped waiting sooner.

Secure checkout through Stripe. If you would rather ask something first, write to Rachel and she will answer honestly.

Stay Connected

Keep the practice moving,
even between visits.

Retreat announcements, teacher training updates, workshop invites, and practice inspiration, straight to your inbox. No noise. Just the good stuff.

The next retreat could be one you’re on, or one you hear about after it fills.

Rachel and Eric write it. Not a marketing team, not a scheduler. Rachel has been practicing for 28+ years and training teachers for 18+, and most of what goes out is whatever she is actually working through that month, plus first word on retreats and cohort openings before they are posted anywhere.

28+ Years of Practice 300+ Teachers Trained WYF Certified School

One email at a time, from an address you can reply to.