Ready to Begin Your Healing Journey?
Ready to Elevate Your Yoga Studio?
Book your Recovery Session.
Schedule your initial consultation to explore how yoga therapy can transform the way you move, feel, and live with greater vitality and well-being.
Personalized yoga therapy sessions designed to soothe pain, enhance mobility, and nurture holistic resilience and well-being.
.webp)
Stress, anxiety, and emotional resilience
Athletic performance and recovery
Overall physical, mental, and emotional well-being
Stress, anxiety, and emotional resilience
Athletic performance and recovery
Overall physical, mental, and emotional well-being
Yoga therapy is a personalized approach that blends yogic wisdom with modern science to support your healing journey.
Whether you’re just opening your doors or managing multiple locations, we’re here to guide you every step of the way.
Chronic pain and injury recovery
Stress, anxiety, and emotional resilience
Mobility, flexibility, and balance
Athletic performance and recovery
Postural alignment and movement efficiency
Overall physical, mental, and emotional well-being
We will explore your background, aspirations, and the obstacles you’re currently encountering.
I’ll design a yoga therapy program just for you, combining movement, breath, and mindfulness.
Together, we’ll adapt your plan as you progress, ensuring lasting results and sustainable well-being.
.webp)
Rachel helps clients move better, recover faster, and build strength—drawing on decades of experience and deep expertise.
.webp)
With a lifelong passion for movement and wellness, I bring a unique blend of expertise to my massage practice:
My mission is to support athletes and active individuals in living with greater strength, clarity, and intention—combining targeted massage, breathwork, and holistic strategies to help you reach your goals.
Rachel helps clients relieve pain, restore balance, and build resilience—combining clinical expertise with the healing wisdom of yoga.
As a lifelong mover, endurance athlete, and certified yoga therapist (C-IAYT), I bring a unique, compassionate approach to healing and personal growth.
My credentials include:
I combine the latest research in movement science with the ancient wisdom of yoga, mindfulness, and breathwork. My mission is to empower you to move well, feel well, and live with intention—no matter where you’re starting from.
Together, we combine our complementary strengths to offer you the most comprehensive support available.
Rachel has devoted her life to the transformative power of yoga. With advanced training under world-renowned teachers and a deep commitment to holistic wellness, she brings a unique blend of tradition, innovation, and heart to every project. Rachel’s expertise lies in creating sustainable, joyful studios and empowering teachers and owners to thrive.
Eric is the architect behind the scenes, ensuring every studio runs smoothly and profitably. With a keen eye for business systems, operations, and community-building, he helps owners streamline their processes, maximize growth, and build strong, resilient teams.
Truly Personalized Care: Each session is thoughtfully customized to honor your unique body, personal journey, and aspirations.
Integrative Approach: I weave together yoga, breathwork, mindfulness, and movement science to nurture holistic healing.
Support for Every Body: Inclusive care for all bodies, life stages, and abilities in a safe and welcoming space.
.svg)
Expert Guidance: I draw upon years of dedicated experience, specialized training, and an heartfelt passion for empowering others to flourish.
Schedule your initial consultation to explore how yoga therapy can transform the way you move, feel, and live with greater vitality and well-being.
Every session built around your unique body and goals
Work with a highly trained yoga therapist and movement expert
Yoga, breathwork, and science for full-spectrum well-being
Massage tailored to your sport, goals, and recovery needs
Care from a trained endurance athlete and exercise science specialist
Breathwork and bodywork designed for lasting resilience
Personalized consulting built around your business vision
Learn from a team that’s grown multi-location studios
Help with systems, staffing, growth, and long-term success
Schedule your initial consultation to explore how yoga therapy can transform the way you move, feel, and live with greater vitality and well-being.
.webp)
Perfect for those seeking foundational coaching with personalized plans.
Ideal for athletes who want more frequent guidance and tailored adjustments.
Designed for peak performance with comprehensive, on-demand coaching.
“I’ve never felt so supported—Rachel’s holistic approach keeps me injury-free and performing at my best.”
—
“YogaSoul Coaching was central in helping me gain the stamina for my recent race."
—
“I came in for help with stress and left with tools I use every day. Rachel’s approach is gentle, empowering, and deeply effective.”
—
Whether you have questions about the process, offerings, or what sets our services apart, we’re here to help. Fill out the form, and someone from our team will be in touch to support you every step of the way.
.webp)