YogaSoul Services

Massage

Focused bodywork designed for athletes and yoga practitioners—to recover, restore, and perform.

Intentional, science-informed massage that nurtures your nervous system and supports deep recovery. Led by a certified yoga therapist and endurance athlete who understands what your body endures—and what it needs to heal.

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C-IAYT Certified Athlete & Yogi Focused Sports & Deep Tissue

Rachel Cieslewicz

C-IAYT · Endurance Athlete · Movement Specialist

Customized Every Session

Sports & Deep Tissue

Holistic Recovery Approach

Our Approach

Give your body
the edge it deserves.

Recovery isn’t just rest—it’s strategy. Rachel combines sports science, yoga therapy, and mindful bodywork to give your body exactly what it needs to bounce back stronger.

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Customized Bodywork

Sessions designed around your unique posture, movement patterns, and physical demands. Nothing generic—every session is built for your body and goals.

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Expert-Driven Recovery

Led by a yogi and endurance athlete with decades of experience in movement, massage, and wellness. Rachel knows what athletic bodies need—because she lives it.

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Science Meets Mindfulness

Sports massage principles and yoga therapy wisdom work together to address not just muscle tension, but the nervous system patterns that hold tension in place.

Session Types

Specialized services
for bodies in motion.

Choose the session that fits your goals, or reach out and we’ll help you find the right combination for your sport, schedule, and needs.

Performance & Recovery

Sports & Deep Tissue Massage

Pre- and post-event, maintenance, and recovery sessions for athletes of all levels and disciplines. Addresses the specific demands of your training load and sport.

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Tension & Trigger Points

Deep Tissue & Trigger Point Therapy

Targeted work to relieve chronic tension, stubborn knots, and persistent pain patterns. Ideal for those with recurring tightness or areas that never seem to fully release.

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Flexibility & Range

Assisted Stretching & Mobility

Guided assisted stretching to enhance flexibility, range of motion, and movement efficiency. Particularly valuable for yogis and athletes wanting to move more freely.

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Not Sure Where to Start?

Custom Recovery Plan

Describe your sport, goals, and body concerns and Rachel will design a session plan that fits your needs. The best starting point for new clients.

Your Therapist

Rachel Cieslewicz

C-IAYT E-RYT 500 B.S. Exercise Sport Science Endurance Athlete

With a lifelong passion for movement and wellness, Rachel brings a rare combination of credentials to her massage practice. As a dedicated endurance athlete and holistic movement coach, she understands the demands you place on your body—and how to help it recover and thrive.

Her Bachelor of Science in Exercise Sport Science from the University of Utah and C-IAYT certification mean that her work is grounded in both modern sports science and the wisdom of yoga and mindfulness—supporting physical and mental resilience simultaneously.

Since age five, movement has been her passion. Her mission is to support athletes and active individuals in living with greater strength, clarity, and intention.

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Why Choose Rachel

Your path to
peak performance.

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Integrated Wellness

Rachel blends sports science, yoga, and mindful movement for total-body results. The benefit isn’t just physical—you’ll walk out feeling restored at a nervous system level.

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Performance-Driven Approach

Every session is tailored to your training, yoga practice, and recovery needs. Rachel doesn’t do generic massage—she works with your sport and your body specifically.

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Injury Prevention

Proactive, body-aware care that targets imbalances, reduces strain, and supports long-term movement health. The best injury is the one you never have to recover from.

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Targeted Recovery

Proven techniques to reduce soreness, improve mobility, and accelerate healing. Whether you’re training through a heavy block or coming off an event, Rachel meets you there.

From Clients